1 piece. 0 g. Protein. One serving of Saltfish is reported to have 308 Calories, according to the nutrition facts provided by livestrong.com. Some minerals can be present in Fish, cod, Atlantic, dried and salted, such as Phosphorus (950 mg), Sodium (7,027 mg) … Get full nutrition facts and other common serving sizes of Dried Salted Cod including 1 serving and 1 oz, boneless. There are 113 calories in 1 cup of flaked Dried Salted Cod (Salt Removed). Get full nutrition facts and other common serving sizes of Dried and Salted Atlantic Cod including 1 oz and 100 g. There are 82 calories in 1 ounce, boneless of Dried Salted Cod. 0.67 g. Carbs. There are 290 calories in 100 grams of Dried Salted Cod. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel. 234 calories. Nutrition Comparison of Dried Salted Atlantic Cod. Nutrition Facts. Search the database of over 200,000 foods. Not just fresh, cod fish has been equally relished and savoured in salted, smoked and dried forms for centuries. Get full nutrition facts and other common serving sizes of Dried Salted Cod (Salt Removed) including 1 oz, dried, soaked in … A 1 oz. An individual 100 g (raw) portion of cod has less than 90 calories, less than one gram of fat, and 17 grams of protein. Head to the diet generator and enter the number of calories you want. There are 232 calories in 1 piece of Dried and Salted Atlantic Cod. The nutrition information on this tab is specific to a portion size. Get full nutrition facts and other common serving sizes of Dried Salted Cod (Salt Removed) including 1 oz, dried… 0 g. Protein. It also provides 17.8 g of protein, or 36 percent of the 50 g Food and Drug Administration daily requirement. Find calories, carbs, and nutritional contents for dried cod-slices and over 2,000,000 other foods at MyFitnessPal.com. The Carbohydrate Quality Score of cod is 0.0/100 which makes it a low quality carbohydrate food. Log food: Sunsweet Amazin Bite Size Pitted Prunes. Get full nutrition facts and other common serving sizes of Dried and Salted Atlantic Cod including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Dried Salted Cod including 1 serving and 1 oz, boneless. Dried and Salted Atlantic Cod Common serving sizes. There are 164 calories in 2 ounces, boneless of Dried Fish. Get full nutrition facts and other common serving sizes of Dried Salted Cod including 1 oz, boneless and 100 g. The Nutrition Facts box is a quick and familiar way to get information for Get full nutrition facts and other common serving sizes of Dried Salted Cod including 1 piece and 100 g. The calorie, kilojoule and other nutrition information for Cod, Dried, Salted are derived from data published by USDA. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cod Fish Sticks, Soft Dried (Unknown). It contains 2.37 grams of fat and 152 mg of Cholesterol. Cod fish facts and health benefits Quick Facts; Name: Cod fish facts and health benefits: Origin: Since Viking period (800 AD), Cod has become a vital economic aspect. Identifying and Cooking Rockfish. There are 290 calories in 100 grams of Dried Salted Cod. dried cod-slices nutrition facts and nutritional information. Dried Salted Cod Common serving sizes. 100 grams of Fish, cod, Atlantic, dried and salted contain 290 calories, the 15% of your total daily needs. This tab shows nutrition for 1 piece (5-1/2" x 1-1/2" x 1/2") (80g). There are 28 calories in 1 ounce, dried, soaked in water of Dried Salted Cod (Salt Removed). Fish, cod, Atlantic, dried and salted Nutrition Facts Fish, cod, Atlantic, dried and salted have 152 milligrams of Cholesterol and 2.37 grams of fat. 6 calories. Nutrition Facts. Know how many calories the blue whiting has, as well as the nature of them. It lasted for above 1000 years. Nutrition. 1 cup. 0.67 g. Carbs. This mildly aromatic white fish belongs to the Gadidae family, which also includes haddock and monkfish. There are 232 calories in 1 piece of Dried Salted Cod. 82. Log food: Sun-dried Tomatoes in Oil Drained. 7 prunes (40g) ... Sun-Maid Dried Cape Cod Cranberries. Nutrition Facts. About this Food. Get full nutrition facts and other common serving sizes of Dried Salted Cod (Salt Removed) including 100 g … Nutrition Summary: Positive Facts: This serving of Fish, cod, Atlantic, dried and salted is a good source of Protein, Magnesium, Phosphorus and Selenium. Foods or serving sizes of Dried and Salted cod-slices and over 2,000,000 other foods at.. This serving of Saltfish provides 82 calories in 100 grams of Fish, Cod and plan your meals using online! Proteins, fats, salts, fibre and vitamins and Check your Food today, according to the Sebastes.. 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